Weigh In record (no journal entry) for 14 July 2021
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97.8 kg
Lost so far: 12.2 kg.
Still to go: 37.8 kg.
Diet followed: 100%.
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857 kcal
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Fat: 59.49g | Prot: 60.69g | Carbs: 17.06g.
Breakfast: Sardiner i Olja (på Burk), Njie ProPud Chocolate. Lunch: ICA Rapsolja, ICA Hasselnötter, ICA Färska Champinjoner, ICA Petit Brie, ICA Rapsolja, ICA Fetaost, ICA Provensalsk Sallad. more...
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Losing 0.7 kg a Week
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