Weigh In record (no journal entry) for 14 July 2021
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67.4 kg
Lost so far: 59.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 70.27g | Prot: 148.98g | Carbs: 236.12g.
Breakfast: Tärnad Avokado, Sötpotatis Tunnbröd, Lindahls Kvarg Päron-Vaniljsmak, Banan. Lunch: Cocktailtomater, Kronfågel Salladskyckling, Santa Maria Taco Sauce Hot, Vitt Ris (Långkornigt, Kokt), Ägg. Dinner: Cocktailtomater, Ingelsta Kalkon Bacon, Coop Smala Pommes, Vitlöksdipp. Snacks/Other: Jordgubbar, Leksands Tre Kullor Tunnknäcke med Havssalt och Frön, President Brie, Livsmedelsverket Banan, Lindahls Kvarg Vanilj utan Tillsatt Socker, Cloetta Kexchoklad. more...
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Losing 1.1 kg a Week
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Hypnosmatte's Weight History
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