Weigh In record (no journal entry) for 14 July 2021
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77.6 kg
Lost so far: 7.9 kg.
Still to go: 77.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 66.47g | Prot: 52.98g | Carbs: 157.51g.
Breakfast: Tamal. Lunch: Sabritas Papas Original . Dinner: Licuado de Fresa, Sánduche de Jamón y Queso con Lechuga en un Pan, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. Snacks/Other: Helado de Vainilla . more...
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Gaining 0.2 kg a Week
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JoellyGZ's Weight History
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