Weigh In record (no journal entry) for 14 July 2021
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 67.96g | Prot: 69.78g | Carbs: 118.74g.
Breakfast: Cherry Tomatoes, Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BelGioioso Burrata, Calavo Avocado, Great Value Egg. Lunch: Safeway Jumbo Cookie, Factor 75 Creole Shrimp Jambalaya . Dinner: BelGioioso Burrata, Calavo Avocado, Wonder Enriched White Bread, Trader Joe's Brown Cage Free Eggs (Large). Snacks/Other: Chobani Nonfat Raspberry Greek Yogurt. more...
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2314 kcal
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Exercise:
Desk Work - 6 hours, Elliptical - 31 minutes, Google Fit - 17 hours and 29 minutes. more...
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Losing 0.1 kg a Week
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sakuravip's Weight History
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