Weigh In record (no journal entry) for 14 July 2021
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73 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 40.83g | Prot: 75.67g | Carbs: 140.84g.
Breakfast: Meloni Gialli, Avena, Yogurt di Soia, Girella Girella. Lunch: Piselli Cotti, Fettina di Vitello. Snacks/Other: Noci, Pizza Bianca. more...
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Losing 1.1 kg a Week
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Marco Paglione's Weight History
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