Weigh In record (no journal entry) for 14 July 2021
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 28.44g | Prot: 129.35g | Carbs: 28.55g.
Breakfast: Comercial Mexicana Charales, Apio, Manzana Verde, Huevo Revuelto. Lunch: D'Gari Gelatina de Agua, Pechuga de Pollo Hervida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pechuga de Pollo, Lechuga de Hoja Verde. more...
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steady weight
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