Weigh In record (no journal entry) for 15 July 2021
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89.5 kg
Lost so far: 5.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 50.06g | Prot: 51.59g | Carbs: 77.62g.
Breakfast: Кофе с Молоком, Омлет с Молоком, Олений Фарш, Ларец Сыр с Грецкими Орехами. Lunch: Песочное Печенье, Гороховый Суп. Dinner: Песочное Печенье, Винегрет, Печеночные Котлеты. Snacks/Other: Песочное Печенье. more...
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Gaining 0.7 kg a Week
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