Weigh In record (no journal entry) for 15 July 2021
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55.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 38.76g | Prot: 36.16g | Carbs: 141.71g.
Breakfast: 全脂牛奶, 香蕉, 統一 奶酥麵包. Lunch: A菜, 高麗菜, 煮熟的南瓜, Kirkland 牛梅花肉片. more...
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Losing 0.7 kg a Week
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givemegoodluck's Weight History
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