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hanya krn mkn kentang ada tepung nya jd turun 200gr sj, pdhl long fasting, knp sy hrs long fasting kl g bs menahan godaan kentang goreng hangat... capek2 long fasting gagal gr2 kengor.. next tahan2 jgn ngarbo
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62.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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