Weigh In record (no journal entry) for 15 July 2021
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70 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 36.66g | Prot: 42.96g | Carbs: 105.04g.
Breakfast: Чай с Сахаром, Сметана 15%, Кабачки Жареные, Кабачки в Кляре, Творог. Lunch: Сахар, Компот из Сухофруктов, Ржаной Хлеб, Котлета Говяжья, Капуста Тушеная. more...
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Losing 0.2 kg a Week
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marina.zzzz1995's Weight History
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