Weigh In record (no journal entry) for 18 February 2014
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78.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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2321 kcal
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Fat: 109.83g | Prot: 214.95g | Carbs: 118.14g.
Breakfast: Caffè Espresso, Zucchero, Banane. Lunch: Porchetta, Principe Prosciutto di Praga. Dinner: Pomodori Rossi, Peperoni, Braciola di Maiale alla Griglia o al Forno, Olio Extra Vergine di Oliva. Snacks/Other: Cetriolo (senza Buccia). more...
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2354 kcal
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Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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Losing 13.3 kg a Week
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conte.dracula's Weight History
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