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izumi..
Journal
16 Jul 21
izumi..'s Journal, 16 Jul 21
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porqueeee como más que nuncaaa hasta me di más gustos de lo normal y ni grasa subiiii😣
57.3 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2021:
352 kcal
Fat: 19.82g | Prot: 7.24g | Carbs: 35.57g.
Breakfast:
Arcor Butter Toffees Chocolate.
Dinner:
Empanada de Pino, Empanada de Queso.
more...
1709 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Cooking - 42 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Weight Training (moderate) - 42 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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izumi..'s Weight History
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