Weigh In record (no journal entry) for 15 July 2021
|
57.5 kg
Lost so far: 16 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 82.31g | Prot: 93.60g | Carbs: 174.48g.
Breakfast: Банан, ВкусВилл Сыр Лёгкий 30%. Lunch: Кабачки Жареные, Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная, Кабачки Жареные. Snacks/Other: Шарлиз Печенье "Курабье", Красное Яблоко. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|