Weigh In record (no journal entry) for 15 July 2021
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107.4 kg
Lost so far: 19.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 33.78g | Prot: 33.16g | Carbs: 31.74g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: Mischkornbrot, Exquisa Creation Meerrettich, Aldi Kochschinken, Gurke (Geschält), Spiegelei. more...
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Gaining 1.4 kg a Week
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gabrys-jersleben's Weight History
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