Weigh In record (no journal entry) for 15 July 2021
|
76.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 94.44g | Prot: 87.34g | Carbs: 155.47g.
Breakfast: Quaker Avena Instantánea, Svelty Leche sin Lactosa Descremada, Juan Valdez Cafe con Chocolate. Lunch: Tomates, Cazuela de Pollo. Dinner: Lider Marraqueta. Snacks/Other: Marco Polo Maní Salado, San Jorge Jamón Colonial, Lider Maní, Pasas, Almendras, Selección Mix Especial, Colun Yoghurt Light sin Lactosa. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamelita5's Weight History
|