Weigh In record (no journal entry) for 15 July 2021
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59 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 16.16g | Prot: 101.66g | Carbs: 163.29g.
Lunch: Coop Qualité & Prix Magerquark, Banane, Erdbeeren, Coop Fine Food Berry Flakes. Dinner: Coop Prix Garantie Hinterschinken, Kiwi Gold, Knoblauch, Champignons, Migros Cottage Cheese Nature, Coop Pouletbrust, Karotten, Zucchini, Peperoni Gelb. Snacks/Other: Migros Ziger, Medjool Datteln, Halo Top Vanilla Bean, Erdbeeren. more...
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Losing 2.1 kg a Week
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andrea.levy's Weight History
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