akn050892's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
65.9 kg Lost so far: 16.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
794 kcal Fat: 25.02g | Prot: 91.09g | Carbs: 46.81g.   Breakfast: Mięso z Piersi Kurczak, McDonald's Hamburger. Lunch: Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa), Mięso z Piersi Kurczak, Freshline Sałatka Cesar. more...
Gaining 1.2 kg a Week

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akn050892's Weight History


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