katiabecerrakon's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
56.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
1832 kcal Fat: 74.62g | Prot: 119.44g | Carbs: 188.82g.   Breakfast: Obela Hummus, Nueces, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Guiso de Lentejas, Libanius Jocoque Seco Natural, Curry en Polvo, Jitomate, Bistec de Res, Queso Parmesano Rallado Seco. Dinner: Libanius Jocoque Seco Natural, Curry en Polvo, Jitomate, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Turin Chocolate Amargo 70% Cacao, San Marcos Leche Entera, Libanius Jocoque Seco Natural, Cerezas. more...
1524 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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katiabecerrakon's Weight History


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