Weigh In record (no journal entry) for 15 July 2021
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1013 kcal
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Fat: 36.05g | Prot: 26.32g | Carbs: 153.63g.
Breakfast: Chamomile Tea, Coffee, Coconut Milk (with Water). Lunch: Meat, Boiled Potato, Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking), White Rice. Snacks/Other: Bananas , Rubicon Mango Ice Cream Swirl. more...
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elaineecoline's Weight History
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