Weigh In record (no journal entry) for 15 July 2021
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 76.27g | Prot: 57.52g | Carbs: 200.42g.
Breakfast: Polarbröd Rågkaka, Arboga Leverpastej, Norrmejerier Norrgott Normalsaltat. Lunch: Scan Falukorv, Verum Hälsofil Blåbär, Kellogg's All-Bran Regular. Dinner: Pad Thai. Snacks/Other: Starköl. more...
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Gaining 0.7 kg a Week
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Krillebjörk's Weight History
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