Weigh In record (no journal entry) for 15 July 2021
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79.1 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 47.70g | Prot: 71.26g | Carbs: 59.76g.
Lunch: Kisabor Molho para Salada Italiano, Alface Americana, Bem Brasil Batata Palito, Scala Queijo Prato, Ovo Frito, Copacol Filé de Tilápia. Snacks/Other: Sadia Peito de Peru Defumado (40g), Tirolez Queijo Prato, Vigor Requeijão Cremoso Tradicional, Zaffari Bisnaguinha , Lacta Bis (7g). more...
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Gaining 0.2 kg a Week
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de_mlopes's Weight History
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