Weigh In record (no journal entry) for 15 July 2021
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 17.20g | Prot: 17.53g | Carbs: 21.11g.
Breakfast: Sweet Cherries , Egg, Kroger Maple Breakfast Sausage Links. more...
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Losing 0.2 kg a Week
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