Weigh In record (no journal entry) for 15 July 2021
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62.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 69.03g | Prot: 42.24g | Carbs: 213.40g.
Breakfast: Pamonha. Lunch: Coqueiro Patê de Atum Light, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Cenouras, Abobrinha, Ovo Frito sem Gordura. Snacks/Other: Banana, Garoto Chocolate Negresco, Oreo Oreo (4), Camil Bolacha de Arroz Integral. more...
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Losing 0.1 kg a Week
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llaryssathaysa20's Weight History
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