Weigh In record (no journal entry) for 18 February 2014
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85.3 kg
Lost so far: 5.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1237 kcal
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Fat: 45.67g | Prot: 56.19g | Carbs: 156.43g.
Breakfast: Cantaloupe (Muskmelon), Hard-Boiled Egg. Lunch: Hershey's Milk Chocolate Bar, Baby Carrots, Hummus, Tostitos Scoops! 100% White Corn Tortilla Chips, Skinless Chicken Breast, Deer Park Natural Spring Water (Bottle). Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Gaining 0.5 kg a Week
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Jane Robbin's Weight History
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