Weigh In record (no journal entry) for 15 July 2021
|
92.4 kg
Lost so far: 0.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 39.02g | Prot: 66.54g | Carbs: 121.93g.
Breakfast: A Vaca que ri Queijo Fundido Light, Prozis Pancake Instant. Lunch: Pão Branco, Ovo Estrelado, Batatas Fritas Caseiras, Carne de Vaca. Dinner: a Marmita Tagliatelle de Frutos do Mar, Peixinhos da Horta. Snacks/Other: Cerveja, Cerveja. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedrodias1973's Weight History
|