Weigh In record (no journal entry) for 10 July 2021
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91.4 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 43.47g | Prot: 73.93g | Carbs: 97.06g.
Breakfast: A Vaca que ri Queijo Fundido Light, Prozis Pancake Instant. Lunch: Sapateira, Camarão Cozido, Morcela, Pão Branco, Cerveja. Dinner: Lidl Sopa de Couve-Flor. Snacks/Other: Milbona Pudim Proteico. more...
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Losing 0.4 kg a Week
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pedrodias1973's Weight History
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