Weigh In record (no journal entry) for 15 July 2021
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64 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 78.43g | Prot: 120.56g | Carbs: 234.98g.
Breakfast: Charricos Tostadas, McCormick Mayonesa Light, Nestlé Cheerios Avena y Más Granos, Sanissimo Salmas, Alpura Leche Light, Huevo, Yoplait Yogurt Natural . Lunch: Melón , Bimbo Pan Tostado Doble Fibra, Member's Mark Crema de Cacahuate , Tortillas de Maíz, Sirloin, Verdura Hervida. Dinner: Tlacoyo, Melón , Milanesa de Pollo, Manzana. Snacks/Other: Holanda Mordisko Chocoavellana. more...
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Gaining 0.2 kg a Week
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irayoeywa53's Weight History
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