Weigh In record (no journal entry) for 16 July 2021
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75.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 17.17g | Prot: 18.74g | Carbs: 21.28g.
Breakfast: Вязанка Ветчина Столичная, Яйцо Куриное, Простоквашино Молоко 2,5%. Snacks/Other: Сахар, Любятово Печенье Сливочное. more...
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Losing 4.2 kg a Week
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Natali_artcom's Weight History
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