Weigh In record (no journal entry) for 16 July 2021
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 36.17g | Prot: 35.85g | Carbs: 111.31g.
Breakfast: Happy Cow 起司, Costco 餐包. Lunch: 水煮蛋, 泡麵. Dinner: 老鍋 螞蟻上樹, 豆之味 香滷豆干. Snacks/Other: 水果冰. more...
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Gaining 0.1 kg a Week
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lris chen's Weight History
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