Weigh In record (no journal entry) for 16 July 2021
|
68.3 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 25.50g | Prot: 17.00g | Carbs: 42.50g.
Breakfast: Сибирская Коллекция Пельмени Домашние. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katenkash5's Weight History
|