Weigh In record (no journal entry) for 16 July 2021
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63 kg
Lost so far: 12.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 17.16g | Prot: 43.44g | Carbs: 79.22g.
Breakfast: Emporium Fat Free Cottage Cheese, Jabłko, Szczypiorek, Żółta Papryka, Rzodkiewka. Lunch: Placki Ziemniaczane, Jabłko. Snacks/Other: Brooklea Greek Style Fat Free Natural Yogurt. more...
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Losing 0.1 kg a Week
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gosia771217's Weight History
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