Weigh In record (no journal entry) for 16 July 2021
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 26.94g | Prot: 38.61g | Carbs: 167.21g.
Breakfast: Madu, Sari Roti Roti Tawar (2). Lunch: Wortel Dimasak, Sawi Hijau, Telur Goreng, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: BreadTalk Roti Abon. more...
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Losing 3.2 kg a Week
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angela56kg's Weight History
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