Weigh In record (no journal entry) for 15 July 2021
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53.3 kg
Lost so far: 6.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2895 kcal
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Fat: 105.65g | Prot: 112.68g | Carbs: 367.30g.
Lunch: 荷包蛋, 煎餃, 早安美芝城 皇家奶茶. Dinner: 統一 統一布丁, 阿華田 (Ovaltine) 阿華田, 牛肉麵. more...
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steady weight
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