NatusNat's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
59.2 kg Lost so far: 8.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
3070 kcal Fat: 84.55g | Prot: 135.65g | Carbs: 315.41g.   Breakfast: Plátano, Minuto Verde Arándanos, En Linea Cereal Bolitas Sabor Chocolate, Loncoleche Yoghurt Protein . Lunch: Hellmann's Mayonesa, Huevo Cocido, Colun Queso Mantecoso Río Bueno, Zapallo Italiano, Kingsbury El Pan Perfecto, Llanquihue Salchichas, Lider Lomo Vetado. Dinner: Your Goal Twenty's White Chocolate & Raspberry, Lucchetti Muibon , Jumbo Muffin Relleno Tres Chocolates. Snacks/Other: Ambrosoli Frugelé, Soprole Queso Mantecoso Quilque (17,8g), Tia Rosa Tortilla Burrera, Capel Pisco Sour Light, Piña Colada, Alto del Carmen Pisco. more...
Gaining 0.1 kg a Week



     
 

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NatusNat's Weight History


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