Weigh In record (no journal entry) for 16 July 2021
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 38.51g | Prot: 46.95g | Carbs: 105.37g.
Lunch: Jus Tomat, KFC Paha Atas Original Recipe, Sup Sayur Vegetarian (Disiapkan dengan Air), Sari Roti Roti Isi Coklat. Dinner: Mentimun (dengan Kulit), Sambal Goreng, Nasi Putih, Telur Dadar, Tahu. more...
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Losing 0.7 kg a Week
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rithaoktha25's Weight History
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