Weigh In record (no journal entry) for 16 July 2021
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88.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 8.93g | Prot: 26.28g | Carbs: 25.33g.
Breakfast: Домик в деревне Молоко 3,5%. Lunch: Ehrmann Эрмигурт Пудинг Шоколадный, Помидоры, Домик в деревне Молоко 3,5%. more...
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Gaining 4.2 kg a Week
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