Weigh In record (no journal entry) for 16 July 2021
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106.6 kg
Lost so far: 20.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 12.14g | Prot: 10.72g | Carbs: 25.74g.
Breakfast: Pfirsiche, Weich Gekochtes Ei, Aldi Rote Paprika, Leicht und Fit Kondensmilch 4%, Kaffee, Burger Knäcke Knäckebrot Urtyp, Exquisa Creation Meerrettich. more...
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Losing 5.6 kg a Week
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gabrys-jersleben's Weight History
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