Weigh In record (no journal entry) for 16 July 2021
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71.2 kg
Lost so far: 6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 40.66g | Prot: 29.25g | Carbs: 49.79g.
Breakfast: Ашан Сыр Российский 50%, Сливочное Масло, Великолукский Мясокомбинат Колбаса Любительская, Яйцо, Ванта Хлеб Мариинский. more...
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Gaining 0.4 kg a Week
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vinvinoly's Weight History
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