ReLe.'s Journal, 16 Jul 21

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Weigh In record (no journal entry) for 16 July 2021

64.6 kg Lost so far: 2.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:

1223 kcal

Fat: 60.32g | Prot: 31.61g | Carbs: 99.56g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Alnatura Gemüsebrühe, Birkel Suppennudeln, REWE Bio Suppengemüse. Dinner: Gut & Günstig Schokoladeneis, Sodexo Currywurst mit Pommes. Snacks/Other: Salatgurke. more...

1575 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (slow) - 3/kph - 1 minute. more...

Gaining 0.7 kg a Week

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ReLe.'s Weight History

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ReLe.'s Journal, 16 Jul 21

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ReLe.'s Weight History