Weigh In record (no journal entry) for 16 July 2021
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82 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 114.91g | Prot: 131.55g | Carbs: 219.70g.
Breakfast: La Asturiana Leche Entera, Prozis Oatmeal + Whey Protein Chocolate Chips. Lunch: Hacendado Salmorejo Fresco, Hacendado Cintas de Bacon, Huevo Revuelto. Dinner: Calpis, Kuraya Tantan Tonkotsu Ramen. Snacks/Other: Hacendado Banderillas Dulces en Vinagre, Vermut, Azucarera Azúcar Blanco, Café con Leche. more...
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steady weight
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litosclimbing's Weight History
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