Weigh In record (no journal entry) for 16 July 2021
|
94.4 kg
Lost so far: 10.1 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 59.00g | Prot: 54.42g | Carbs: 232.60g.
Breakfast: Евро Кебаб Шаверма в Лаваше. Lunch: Белый Город Молоко 2,5%, Простоквашино Молоко 2,5%, Домик в деревне Молоко 3,5%, Чиабатта, Черешня. Dinner: Чистая Линия Мороженое Пломбир Ванильный. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabel's Weight History
|