Weigh In record (no journal entry) for 14 July 2021
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91.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 52.77g | Prot: 138.70g | Carbs: 56.54g.
Breakfast: Huevo Revuelto. Lunch: Sabritas Chicharrón de Cerdo, Verduras al Vapor. Dinner: Atún Ligero (en Agua, Enlatado). more...
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Gaining 0.6 kg a Week
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israel.ipad's Weight History
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