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At least it’s not going up 😅 proud if myself, but could try a bit better 💪🏼
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105.1 kg
Lost so far: 3.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 53.00g | Prot: 69.23g | Carbs: 78.39g.
Breakfast: Yeo Valley Peach & Apricot Yogurt. Lunch: Sainsbury's Cheddar Cheese, Sainsbury's So Organic Organic Beef Burgers, Heinz Curry Sauce, Paul Hollywood Crusty Rolls, Hellmann's Mayonnaise. more...
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Losing 0.1 kg a Week
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 Comments
Well done you the most important thing is that your heading in the right direction, don’t be so hard on yourself, slow but sure wins the day 🤗
16 Jul 21 by member: Anbaric
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16 Jul 21 by member: hariton06
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hariton06's Weight History
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