Weigh In record (no journal entry) for 16 July 2021
|
91.1 kg
Lost so far: 4.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 99.63g | Prot: 94.13g | Carbs: 45.29g.
Breakfast: Perdigão Mortadela Bolognella, Schreiber Queijo Cheddar, Molho Bolonhesa. Lunch: Seara Hambúrguer Texas, Schreiber Queijo Cheddar, Tomates, Royal Gelatina Zero. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francisrotti's Weight History
|