Weigh In record (no journal entry) for 16 July 2021
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59.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 99.16g | Prot: 53.41g | Carbs: 220.68g.
Breakfast: Beypazarı Kurusu, Ülker Çokonat, Ülker Halley, Fıstık Ezmesi, Beyaz Ekmek, Sütaş Süzme Peynir, Omlet Yumurta veya Mantarlı Karışık Yumurta. Lunch: Salçalı Makarna. Dinner: Starbucks Brownie. more...
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Gaining 0.0 kg a Week
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Beyzanur06's Weight History
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