Weigh In record (no journal entry) for 16 July 2021
|
77.7 kg
Lost so far: 16.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 12.30g | Prot: 64.92g | Carbs: 28.80g.
Breakfast: Italac Leite Semidesnatado. Lunch: Italac Leite Semidesnatado, Sadia Peru Temperado. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pati_jacob's Weight History
|