Weigh In record (no journal entry) for 16 July 2021
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54.4 kg
Lost so far: 3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 74.63g | Prot: 55.44g | Carbs: 165.28g.
Breakfast: Czereśnie. Dinner: Kakao w Proszku (Niesłodzone), Suche Prażone Łuskane Nasiona Słonecznika, Top Orzeszki Ziemne Smażone Solone, Vitanella Masło Orzechowe Kremowe 96%, FruVita Kvarg Waniliowy. Snacks/Other: Placki Ziemniaczane. more...
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Losing 2.8 kg a Week
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natiii55's Weight History
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