daisylongga's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
56.7 kg Lost so far: 40.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
1373 kcal Fat: 46.67g | Prot: 51.93g | Carbs: 183.14g.   Lunch: Tugu Jogja Bakpia Kukus Original, Indonesian Fish Cake, Beng-Beng Beng-Beng Nuts, Greenfields Strawberry Yogurt (125g), Chicken Wing, White Rice, Mr. Bread Roti Manis Pandan Srikaya. Dinner: Mr. Bread Roti Manis Pandan Srikaya, SuperIndo Kerupuk Kemplang Panggang. more...
Gaining 11.9 kg a Week

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daisylongga's Weight History


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