Weigh In record (no journal entry) for 16 July 2021
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67.2 kg
Lost so far: 10.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 33.19g | Prot: 36.55g | Carbs: 87.08g.
Breakfast: Café Descafeinado, Huevo Cocido, Leche Deslactosada, Nueces, Kiwi, En Linea Manjar, Plátano, Lider Avena Tradicional. Lunch: Jumbo Trutro Largo de Pollo, Palta, Plátano Verde, Zumo de Limón, Cilantro, Cebollas, Tomates. more...
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Losing 2.5 kg a Week
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Gabymcastrog's Weight History
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