Weigh In record (no journal entry) for 16 July 2021
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111.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 48.98g | Prot: 30.38g | Carbs: 78.77g.
Lunch: Batata Doce Cozida, Maçã, Frimesa Queijo Mussarela, Sadia Mortadela Defumada, Repolho, Ovo Cozido, Beterrabas, Tomates Cereja, Alface. Dinner: Manteiga (com Sal), Marilan Bolacha Maria. more...
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Losing 7 kg a Week
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Lorena Marq's's Weight History
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